Is “light olive oil” healthier?

No. Olive oil labeled as “Light olive oil” has been refined and has therefore been stripped of its healthiest properties (not to mention...

Can I cook with olive oil?

Absolutely! Contrary to popular belief, the smoke point of extra virgin olive oil is quite high. Read more on our Olive Oil Myths...

What is extra virgin olive oil?

Extra virgin olive oil is the highest grade of olive oil, and is made from only olives, and milled by mechanical process that...