A majority of Americans are purchasing organic food and products as they aim to live a healthier lifestyle. According to a report, sales of organic food and goods amounted to $47 billion in 2016, an 8% increase over the previous year. While surveys show that people are choosing organic to avoid harmful chemicals in their food and personal care products, there are other reasons why many individuals and families all over the country are going organic. Here are some of the most amazing benefits of living an organic lifestyle.

It’s healthier for you

Americans are buying organic foods for health concerns as 55% of polled consumers say that organic fruits and vegetables are better for one’s health than regularly grown produce. It is believed that organic plants contain higher levels of antioxidants and vitamins than conventionally-grown produce. Moreover, organic food tastes better because it contains no artificial flavors.

It’s safer for you and your children

It’s a fact that not all products made for babies and children may be 100% safe. However, parents can breathe easier once they make the decision to go organic. Products such as natural or organic formula and baby food are formulated with vitamins and often contain no preservatives, hormones, or pesticides. Pesticides that are used to kill bugs in produce can cause health problems such as nausea, diarrhea, asthma, infertility, and even cancer.  Some organic formula brands are even made in such a way that they closely resemble the taste of breast milk, making it easier for babies to adjust from breastfeeding to bottle feeding.

It’s better for the earth

Most of the water on earth is at risk due to pesticide-filled water runoff from conventional farms. Once these pesticides find their way into lakes, rivers, and water reservoirs, they can contaminate everything from marine life to our drinking water. Organic farming methods help to preserve the earth’s water supplies as no pesticide is used. Moreover, sustainable farming methods try to conserve water by using reclaimed water to water crops.

It keeps our children and our future safe

Spending money in the organic sector means investing in our children and our future. Organic companies don’t harm the earth to create their products, while organic food companies use sustainable processes in order to conserve natural resources. By buying organic, we ensure the health of our children and the survival of our planet.

If you have yet to go organic, you can start by doing a few simple strategies. You can begin making healthier choices by enjoying in-season produce, eating less meat, and supporting smaller organic companies in your area. Doing so allows you and your loved ones to experience the amazing benefits of living an organic lifestyle.

 

By Jane Sandwood

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